Applied Anatomy for Personal Trainers
Registration Now Open - Limited to 6 participants - Register before July 15, 6:00 PM EDT
Applied Anatomy
for Personal Trainers
Learn the Muscles. Understand the Movement. Coach with Confidence.
About This Course
Most trainers try to learn anatomy by memorizing muscles, origins, and insertions. But when a client can't squat properly, struggles with balance, or experiences pain during an exercise, that knowledge is either gone or doesn't always translate into coaching decisions.
Why It Matters
Applied Anatomy for Personal Trainers bridges the gap between anatomy and real-world coaching. You'll learn how muscles create movement, how to recognize common movement compensations, and how to apply anatomy to assessments and exercise selection.
By the end of the course, you'll be able to connect anatomy to movement with confidence and make better coaching decisions for your clients.
Frequently asked questions
Who is this course for?
New personal trainers who want a stronger foundation in anatomy and movement.
Fitness professionals who learned some anatomy but don't feel confident applying it with clients.
Trainers preparing for certification exams or looking to refresh their knowledge.
Coaches who want to improve their assessments and exercise selection.
Fitness enthusiasts who want a deeper understanding of how the body moves.
What is the schedule?
Are recordings available?
How many participants per cohort?
What’s included in the price?
Classes are Wednesdays at 7:00 pm ET, lasting 12 weeks.
Yes, all sessions are recorded and available for one year after the course ends.
Enrollment is capped at 6 to keep the experience personal and interactive.
Live classes, recordings, workbook, Q&A, and one-year access.
What You'll Learn
By the end of the course, you will:
Understand the major muscle groups and their role in movement.
Connect anatomy to common exercises and movement patterns.
Identify common movement compensations and understand their potential causes.
Improve your confidence when assessing movement.
Select exercises more effectively based on a client's needs and goals.
Understand how anatomy influences strength, mobility, stability, and performance.
Think beyond muscles and start seeing movement as an integrated system.
When can I register for the course?
Registration is open until July 15, 2026 at 6:00 PM EDT. Enrolment is limited and the next cohort is not expected to open until 2027.
Founding Cohort
Join the first group of learners at a special rate. Includes 12 live classes, recordings, workbook, and 1 year access to all materials.
$249 CAD + tax
Course Outline
Foundations
Anatomy & Movement Foundations
Part 1: Upper Body Systems
Week 1: The Shoulder Complex
Week 2: The Pushing System
Week 3: The Pulling System
Part 2: Core & Trunk Systems
Week 4: The Core System
Week 5: Rotation & Human Movement
Part 3: Lower Body Systems
Week 6: The Hip Complex
Week 7: The Squat System
Week 8: The Hinge System
Week 9: The Foot & Ankle System
Part 4: Coaching & Application
Week 10: Movement Assessment
Week 11: Exercise Selection & Programming
Week 12: Integrated Case Studies
Loise is outstanding instructor with a deep understanding of the subject matter. Really intelligent, knowledgeable and very approachable. She combined sharp intellect with deep knowledge and a friendly demeanour.
She used real life examples to drive home the points she was trying make and it really helped.
You can ask her anything and she would have an answer, and if she didn't know (which didn't happen often) she would research it and have the answer either by the end of the day or the next class. No question was to tough for her.
She made the not so interesting topics interesting and easy to follow. She has a way of breaking down complex concepts into easy to understand ones.
Her strengths were especially evident in the practical sessions. where she demonstrated exceptional skill and confidence.
She would talk about a specific exercise, demonstrate it, then have us do it, correcting anything that she noticed but she did it in such a professional manner and never, ever judged. She really did practice what she preached (taught).She genuinely came across as caring-and she truly did.
I would go home after every class feeling like I learned so much, which is directly related to how Loise taught and presented the topics.
She also has a sense of humour that made the class more enjoyable.
Thanks Loise for delivering an excellent course and for sharing your expertise in such a professional and accessible manner.
John S.
★★★★★
Get in Touch
Questions? Send me a message or book a call.
Not sure if the course is right for you?
You can book a call with Dr. Loïse with discuss whether the course is the right thing for you right now.
The transformation
Most trainers learn anatomy by memorizing muscles, origins, and insertions for an exam. A few months later, much of that information is forgotten, and it can be difficult to connect anatomy to real coaching situations.
You may know the names of the muscles, but still find yourself wondering:
Why does this client's squat look different?
Why can't they maintain good posture during this exercise?
What muscles should I focus on when a movement breaks down?
Which exercise is the best choice for this client right now?
By the end of this course, you'll understand the major muscle groups, their primary functions, and how they contribute to movement. More importantly, you'll know how to apply that knowledge when assessing movement, selecting exercises, and helping clients move and perform better.
Instead of memorizing anatomy, you'll learn how to use it.
Reserve Your Spot Now
Secure your spot in the founding cohort today—only 6 seats available.
Offer valid until July 15th, 2026